BE YOUR OWN HERO.

Hey there, fellow go-getters! Are you tired of feeling like you’re spinning your wheels and not getting ahead? Do you want to live a life that’s filled with purpose, energy, and success? Well, you’re in luck!

As busy professionals, we all know how important it is to stay productive, healthy, and fulfilled. After all, we want to make the most of the time we have and achieve all the success we deserve. But with so many demands on our time and attention, it can be tough to know where to focus our energy.

That’s why our blog is here to help. We believe that everyone has the potential to be their best selves, and we’re dedicated to providing you with the tools and insights you need to make that happen. Whether you’re looking for advice on how to boost your productivity, improve your health, build your wealth, or find more meaning in your life, we’ve got you covered.

So, if you’re ready to take control of your life and start living your best life, you’ve come to the right place. We’re here to support you every step of the way, and we can’t wait to see all the amazing things you’re going to accomplish!

IS THIS THE SIGN THAT YOU WERE LOOKING FOR?

If you’re looking to kick start your health and fitness journey, then our free 5-day challenge is the perfect opportunity for you.

With expert guidance and support, you’ll receive actionable steps that you can implement right away to improve your overall well-being. Whether you’re a beginner or a seasoned fitness enthusiast, this challenge is designed to help you get on track and stay motivated.

By signing up, you’ll get access to a variety of resources including workout routines, meal plans, and daily inspiration to help you stay on track. Plus, you’ll be part of a community of like-minded individuals who are all committed to reaching their health and fitness goals.

So don’t wait any longer, sign up for our free 5-day challenge today and take the first step towards a healthier, happier you!

ABOUT ME.

I’m glad you stopped by. My name is Steve, and I’m excited to share my story with you.

Growing up in Jamaica, I was shy, lacked confidence, and found it difficult to have conversations with strangers, let alone talk to girls. I had a small group of close friends, but I felt like something was missing in my life.

We moved back to the UK in 2001 and while in 6th form I started training with my friend Patrick at the local spit and saw dust gym. We did two-hour sessions four to five times per week without fail. Even though we didn’t know what we were doing and progress was slow, we enjoyed the atmosphere and the routine.

Flexible dieting

Ready for anything

Leading others

It wasn’t until I came across Joe DeFranco and the Conjugate Method a few years later that my strength development and body shape really started to improve, especially once I improved my diet. All of a sudden, my life changed. I started getting attention from girls, and I even started working the doors at the most popular bar while at University.

The one thing that wasn’t going well was my studying. For the first time in my life I had status and I was enjoying that a little bit too much. This led me to follow my passion for training and pursue a career in the fitness industry.

I started working as a self-employed personal trainer before opening up my own studio in Bath. During this time I competed in numerous physique and strongman competitions (while coaching others in competition too), and even had the opportunity to experience world-class training as part of the British Bobskeleton development team back in 2012.

Due to unforeseen circumstances the business park we were located in changed hands, we were forced to close the studio in 2016 after struggling to relocate. I feel like most people would feel deflated after losing everything that you spent the last five years to build, but I know I’m different. 

I decided to commit myself to a career change, to become a chartered accountant with CIMA and guarantee myself a good standard of living. It’s difficult to start over at 30, but I don’t believe in being too humble and I was willing to take the risk and start from the bottom just like I have with so many other challenges I’ve set myself.

A few years later I’ve not only qualified as a chartered accountant but worked my way up to a senior finance position reporting directly into the CFO and getting involved with strategic decisions, while serving as an active Army reservist.

I want to share my story with you because I know how difficult it can be to change the direction of your life or to gain momentum. But if I can do it, so can you. By taking those first few steps, building resilience, and consistently pushing yourself outside of your comfort zone, you too can achieve your goals and live the life you’ve always wanted. 

So, if you’re ready to take action and make a change in your life, let’s work together and make it happen.